Did you know olive oil has super powers? Ok, maybe not "super" powers, but it can do wonderful things for your body- inside and out. If you consume just 2 tablespoons of olive oil a day, it can enhance the appearance of you hair, nails, and skin! It can also reduce the risk of heart disease because it contains monounsaturated fats, and can also help lower your cholesterol and LDL (the "bad" cholesterol) in the blood. Extra Virgin Olive Oil is particularly good for you. So now every time you add Italy's favorite condiment to your food, think of all the great things it is doing for your body.
Friday, July 24, 2009
Super EVOO
Did you know olive oil has super powers? Ok, maybe not "super" powers, but it can do wonderful things for your body- inside and out. If you consume just 2 tablespoons of olive oil a day, it can enhance the appearance of you hair, nails, and skin! It can also reduce the risk of heart disease because it contains monounsaturated fats, and can also help lower your cholesterol and LDL (the "bad" cholesterol) in the blood. Extra Virgin Olive Oil is particularly good for you. So now every time you add Italy's favorite condiment to your food, think of all the great things it is doing for your body.
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